Hemorrhoids come along with some nasty symptoms, such as the itching, the burning and the swelling around the anus. To alleviate those external symptoms people opt for witch hazel for hemorrhoids. Truth is witch hazel is known for its ability to constrict the blood vessels and stop the bleeding, so yes, you may use it and see an improvement down there. But since you are asking about witch hazel for hemorrhoids, then you have most likely tried conventional medicine and didn’t get the results you were hoping for. Actually, topical treatments such creams and suppositories may work well to soothe the itching and burning, but this relief is only temporarily and won’t last long because the root cause of the hemorrhoids is still there, and may flare-up at any time. Truth is to treat hemorrhoids for good; you need tackle the external and internal factors that are responsible for this heath problem. The itching, the burning and swelling you feel around the anus area are in fact signs of an internal health problem, and if you do nothing to address it in a timely manner, you can’t enjoy the lasting relief you are after. It is unless and until you do something to treat this internal cause, you will continue to suffer from hemorrhoids. The majority of hemorrhoids aren’t aware of the problem above, thy think by using a cream and soothing the external symptoms their hemorrhoids will go for good. Sadly, this isn’t true, Just imagine if you are to clean a pond of water form mosquitos, and you just bought a spray and killed the mosquitos, do you think the mosquitos have gone for good? No, actually, you only kept them away until the condition are favorable again for them to breed again. The right way to clean the pond of water is to clean it from the inside out. The same thing goes with hemorrhoids if you only treat the symptoms while ignoring the root cause, you can only enjoy a short time relief and can’t keep the hemorrhoids at bay. Now that I have your attention, here is what you need to do in order to treat the hemorrhoids from the inside out. First of all, you need to supply your body with enough water, this way you help lubricate your stools, and thus avoid the straining on the toilet. Water helps your body to eliminate the toxins, which help to reduce the constipation. Secondly, you need to add lots of fiber to your meals, that’s because fiber has the ability to add bulks to your stools, thus avoiding hard and dry stools. Fiber is abundant in fruits and vegetables; you need to consume at least 34 grams of fiber per day. After a heavy meal, get in the habit of walking for 15 to 20 minutes, this helps a lot to avoid pushing when evacuating yourself. Witch hazel for hemorrhoids coupled with the lifestyle changes mentioned above can help rid you of hemorrhoids.
0 Comments
|
ArchivesCategories |